Below, please find the fourth issue of The Spiritual Watch, the new publication of the Metropolis of America, published with the blessings of His Eminence, Metropolitan Demetrius of America. In The Spiritual Watch, you will find news and information regarding our Holy Metropolis, as well as spiritual writings.
I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
—St. John Cassian, On the Eight Vices.
Preceding every great Feast of the Church is a corresponding period of preparation. This preparation includes prayer and fasting. On November 15/28, the Church begins the Nativity Fast, which is broken on the Feast itself, December 25/January 7. During this Fast, we are permitted to have wine and oil every day, save Wednesdays and Fridays. On Saturdays and Sundays from the Entry of the Theotokos, Nov. 21/Dec. 4, until the Feast of St Spyridon on Dec. 12/25, we are also permitted to eat fish.
On the Feast of the Entry of the Theotokos, we begin to chant in the Matins the Katabasiai of the Nativity, “Christ is born, glorify Him”. On the Feasts of St. Andrew, Nov. 30/Dec. 13, and St. Nicholas, Dec. 6/19, we begin to chant various hymns for the Nativity. Two Sundays before the Nativity is dedicated to the Forefathers of Christ, and on the Sunday before the Nativity, we read the genealogies of Christ according to Luke during the Matins and according to Matthew during the Divine Liturgy.
From the Prefeast of the Nativity, Dec. 20/Jan. 2, until the Eve of the Nativity, the Three-ode canons (Τριώδιοι κανόνες), modeled after the Three-ode canons chanted during Great Week, are chanted during the Compline. On the Eve of the Nativity, we chant the Royal Hours and celebrate the Vesperal Liturgy of St. Basil the Great.
Thus, through the various pre-festal hymns of the Church, scripture readings, and comparably eased fasting, we should be sufficiently prepared to celebrate the Nativity according to the flesh of our Lord and Saviour Jesus Christ.
The Church of the Genuine Orthodox Christians (GOC) of America is The Traditionalist Orthodox Church serving the faithful of North and South America following the old (Julian) calendar. Having its roots in the Diocese of Astoria, founded by Metropolitan Petros (Astyfides) in 1954, it presently consists of two Metropolises (America and Toronto) and two dioceses (Etna and Portland, and Boston), shepherded by five hierarchs, under the Presidency of His Eminence, Metropolitan Demetrius of America.
The Church of the GOC of America is an autonomous Eparchy whose Mother Church is The Holy Synod of the Church of the GOC of Greece, under the Presidency of His Beatitude Archbishop Kallinikos of Athens and All Greece. The bishops belonging to the Eparchial Synod are also members of the Holy Synod of the Church of Greece. We resist the heresy of Ecumenism.
Jonesboro is a town located near the Eastern border of Arkansas, with a population of approximately 60,000. From a human standpoint, it’s not the most likely candidate for a traditional Orthodox mission, but for an Orthodox Christian who orders his priorities around Christ and His Church, it makes perfect sense. Read more...
Q. In considering becoming part of the GOC in America, I am getting warnings from various circles that the attitude of GOC people is that of being “walled off,” “arrogant,” “judgmental,” and “in your face” toward those not in the Genuine Orthodox Church, with accusations such as “World Orthodox” priests are “not even Christians” and the like. Could you give me your personal, realistic assessment of this dynamic and possibly refer me to an official statement on how GOC members should and do relate to and communicate with those in “World Orthodoxy”? Read more...