Below, please find the latest issue of The Spiritual Watch, the official publication of the Metropolis of America, published with the blessings of His Eminence, Metropolitan Demetrius of America. In The Spiritual Watch, you will find news and information regarding our Holy Metropolis, as well as spiritual writings.
Due to the Coronavirus restrictions on the movements of the faithful, we will snail-mail the current issue of the Spiritual Watch to the homes of any of the faithful who request it within the United States. To request that this issue of the SW be mailed to your home, please email your address to: KeepSpiritualWatch@gmail.com with "Please send SW" in the subject line.
[Abba Moses said:] 'Fasts and vigils, the study of Scripture, renouncing possessions and everything wordly are not in themselves perfection, as we have said; they are its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow man. Whoever has achieved love has God within himself and his intellect is always with God.'
—St. John Cassian, On the Holy Fathers of Sketis.
The feast of the Resurrection, Pascha, is the most important feast of the liturgical year. In order to prepare for this great day, the Church has appointed a time of fasting and preparation, which is called Great Lent. Great Lent begins on Clean Monday (February 18/March 2 this year), and lasts 40 days. After the 40 days, we begin Holy Week with the Feast of the Raising of Lazarus and Palm Sunday.
There are five Sundays during Lent:
In addition, there are multiple other commemorations that the Church has arranged for our spiritual edification.
If you are new to fasting, or are not sure you have been doing it properly, know that the first step is to find an experienced spiritual father; a priest or monk of our Metropolis, or of one of the monasteries or parishes of our Church in Greece. Fasting is not a discipline that can be self-directed, and should be part of a balanced spiritual life including attendance at the Divine Services, private prayer at home, acts of charity, and the reading of Holy Scripture.
The general rules of Lent are simple; Monday through Friday are strict fast, when we refrain from meat, dairy, fish, olive oil, and wine. Saturday and Sunday we are permitted wine and oil. On Annunciation, we are permitted fish.
If you are elderly, very young, sickly, or new to fasting, your spiritual father may give you a rule of fasting that is less strict than that which is described here. This is because fasting is not a set of rules and regulations, but a spiritual medicine that the spiritual father, as your spiritual doctor, determines will be for your benefit, taking in to account your state in life. We should refrain from judging those who do not fast as strictly as we do, while praying that they will grow in strength to do so.
In addition, there are extra services such as the Presanctified Liturgy and the Salutations that are prayed during the weekdays of Lent, and we should make every effort to attend these. (NOTE: Due to the present Coronavirus pandemic, please see the recent Encyclicals and videos under "Latest Content" offering up-to-date spiritual guidance on this matter).
Fasting will be of no benefit to us, however, if we do not love our neighbors more than ourselves. Fasting is a tool in our arsenal against the Evil One, but it is useless if we bite the head off of our brother.
Finally, dear readers, we pray that you will include us in your prayers, those who prepare this site for you, that we will remain firm, crossing the Sea of the Fast, and arriving at Pascha prepared.
The Church of the Genuine Orthodox Christians (GOC) of America is The Traditionalist Orthodox Church serving the faithful of North and South America following the old (Julian) calendar. Having its roots in the Diocese of Astoria, founded by Metropolitan Petros (Astyfides) in 1954, it presently consists of two Metropolises (America and Toronto) and two dioceses (Etna and Portland, and Boston), shepherded by five hierarchs, under the Presidency of His Eminence, Metropolitan Demetrius of America.
The Church of the GOC of America is an autonomous Eparchy whose Mother Church is The Holy Synod of the Church of the GOC of Greece, under the Presidency of His Beatitude Archbishop Kallinikos of Athens and All Greece. The bishops belonging to the Eparchial Synod are also members of the Holy Synod of the Church of Greece. We resist the heresy of Ecumenism.
A Rejoinder to Fr. Basil Gregoriates and an Apology for Breaking Communion with Ecumenist Bishops
In every age the devil tempts the faithful by various means: persecutions, foreign invasions, the lure of worldly seduction. Among his most effective snares are heresy and schism which, by separating Christians from the Church, lead them away from Christ and into spiritual deception and apostasy. Read more...
Saints Peter and Paul Orthodox Church is a beautiful mission parish near downtown Tucson, a city in southern Arizona. It was started in 1997 by Father John Bockman, who was a missionary Priest formerly serving missions in Tennessee and Massachusetts since 1990. Father John served the faithful in Tucson and the surrounding area in his home Chapel until his repose in November of 2000. His wife, Presbytera Valerie, continued to make her home Chapel available for the mission, with clergy from Saint Nectarios Orthodox Church in Seattle and His Eminence, Metropolitan Moses of Toronto (then of Portland), visiting to provide the Divine Services.Read more...
Q. Are the prayers in the blue prayer book [A Prayerbook for Orthodox Christians by the Holy Transfiguration Monastery —ed.] compulsory for everyone? I mean their morning prayers and the service of Small Compline. My confessor gave me a special rule but wasn’t clear about whether this replaced the book prayers or was in addition to them. Read more...