With the blessing of His Eminence Metropolitan Demetrius, we would like to bring your attention to a new book published by a physician of our Metropolis: The Athos Diet.
From the description:
The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body. The commonly given advice for taming hormonal mayhem? Lose weight. While calorie restriction and exercise can result in weight loss, the increased hunger and eventual reduction in the body’s energy usage do not often yield lasting results. The three pillars of The Athos Diet are designed to work together to support you in creating a bodily environment of hormonal health:The book is available from Amazon.com. (Please note that we do not endorse any secular company; we are merely providing the link for the convenience to our readers):
A Rejoinder to Fr. Basil Gregoriates and an Apology for Breaking Communion with Ecumenist Bishops
In every age the devil tempts the faithful by various means: persecutions, foreign invasions, the lure of worldly seduction. Among his most effective snares are heresy and schism which, by separating Christians from the Church, lead them away from Christ and into spiritual deception and apostasy. Read more...
St. John of Kronstadt Orthodox Church began as a mission parish in the year 2000, in a home chapel in Palm Coast, FL – a small town on Florida’s northeast coast located between St. Augustine and Daytona Beach. After two years, it became necessary to have services in area community centers, rented for Sundays and other Holy Days. Read more...
2023 Youth Conference
Please join us for the 2023 youth conference in Chicago, IL! To learn more, visit the home page or visit the conference website.
Q. There seems to be a lot of variation in how people observe fasting, but my confessor told me to fast from oil on Wednesday and Friday. Oil is a pretty vague category, though, and I was wondering if I could get a more explicit description of what kinds of food and drink are excluded on strict fast days. Read more...